20 May 2025
Health

How to Correct Tooth Discoloration 

Are you unhappy with the color of your teeth? It can affect your confidence and self-esteem, but it’s a common issue. Some people have teeth that are naturally darker than others as it comes down to the tooth’s natural enamel, or teeth can become stained...
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The Link Between Insomnia and Anxiety 

Insomnia is a medical term that refers to difficulty sleeping. This difficulty sleeping can also include: Waking up feeling tired Trouble with REM sleep Difficulty falling asleep Anxiety on the other hand is defined as the body’s natural response to stress. When you are anxious,...