20 May 2025
Health

Are You Fit for Your Age 

Although exercise can’t reverse the effects of ageing, it can help. Being physically fit is one the best things for your mental and physical health. “Physical fitness can lower the risk of chronic diseases and lower blood pressure, and can reduce symptoms such as anxiety...
Health

Things you need to know about Psoriasis 

Psoriasis is one of the common chronic autoimmune diseases that affect several people. Moderate to severe plaque psoriasis cause red, itchy, scaly patches. This psoriasis appears on the knees, elbows, trunk and scalp. Some psoriasis is visible on the outside of the body but it...
Health

How to Handle Sports Medical Status 

Managing your sports medical status is a critical aspect of participating in athletics. Whether you’re a seasoned athlete or just starting, taking care of your health as much as possible is essential. In addition to making sure you’re in peak physical condition, there are several...
Health

5 Facts About Enzyme Replacement Therapy 

If you are considering enzyme replacement therapy, you should know there are side effects. Common ones include abdominal discomfort, constipation, and nausea. You can try switching enzyme brands if you have difficulty swallowing capsules. Alternatively, mix granules with acidic fruit puree or yogurt. Enzyme therapy...