CBD or cannabidiol has been gaining popularity for treating different kinds of illnesses with its relaxation and anti-anxiety properties. In definition, Cannabidiol is extracted from hemp plants and is a component of medical marijuana.
However, it doesn’t cause the “high” that you would get from THC, which is the main psychoactive compound in cannabis. It is readily available in most states of the U.S. but with limits depending on the local state laws.
CBD oils can be quite challenging to produce so it’s no surprise that it can range from $30 to $200 per bottle. Before you put down that kind of money on CBD, here are some things to consider before trying it.
Consult a physician
Since CBD oils are being used in the medical field, it only makes sense to consult a professional first before trying it. Let your doctor know if you have any existing health problems worth mentioning so that they can assess if it’s safe for you. Moreover, they can recommend dosage amounts for your first few tries to ensure that you don’t take too much nor take too little.
Do your research
Besides consulting your doctor, this might be the second most important thing to do before trying any CBD product. When looking for a trusted CBD oil shop, check if they have FDA certifications to ensure that you are buying a product that has passed safety regulations.
Depending on your lifestyle and preferences, there are many ways on how to use CBD. CBD comes in many different forms, including oils, topicals, gummies, sprays, and capsules. Read testimonials from other CBD users to gauge which mode of ingestion is right for you. However, it may take some trial and error before you find one that works best for you.
Prepare your budget
As mentioned before, the tedious production of CBD primarily causes its high price. There might be shops out there that can offer cheaper ones. But for your first time, it is highly recommended that you get the highest quality CBD that your budget allows. Quality should be of utmost importance to ensure effectiveness, with price coming second.
Most health insurance companies in the U.S. do not cover CBD despite its medical benefits. With that in mind, it’s best if you review your budget first to see how much CBD you can afford without compromising your other expenses.
Be ready for side effects
CBD may or may not cause side effects for you. Either way, it’s best to prepare for any side effects that you might experience.
According to Harvard, some of the side effects of CBD include irritability, nausea, and fatigue. However, this depends on the individual taking CBD. Everybody is different and may react differently with varying CBD products.
Manage your expectations about effectivity
When you take CBD, it can take two days up to weeks to feel the full effect on your body. It can also depend on how concentrated the CBD is. But what is important is that you take it consistently and if you still don’t feel any changes, go back to your doctor so that they can help readjust your dosage.
Consider third-party testing laboratory results
Shops and products that offer high-quality CBD should be able to present laboratory results to their consumers. It will provide assurance that their product is pure, clean, and safe to use. If you’re looking around for CBD products, you can ask for their third party lab results.
While CBD is designed to help improve wellness, it’s still considered a chemical. Further research about it will still be needed despite its usefulness in some people. It won’t hurt to practice diligence to make sure about the products that you will introduce in your body.