The muscular system of the body is one of the primary bases for life and work using the body. This system accounts for all the movements that a body can do and the amount of strength it can use. Now, Tendons are the most important part of these muscles, these are the tissues that connect the bones and joints with the muscles which altogether make movements possible. Handling the entire load and being small, Tendons are susceptible to damages. Tendonitis is a condition that is caused when these tendons break because of extreme tension or jerks. Here are some types to know if you have tendonitis.

Tennis Elbows

As the name itself suggests, this type of tendonitis occurs in the elbows on their outer sides. The pain in this condition tends to build in the forearm and then surge up to the wrists and even fingers. This type of tendonitis is common in sports like cricket and tennis which involve a number of heavy arm movements. In certain conditions the problem can also arise with painters, plumbers and construction personnel.

Achilles Tendonitis

The largest tendon in the body is the Achilles tendon and the issues of its breakage or rupture causes Achilles tendonitis. The tendon is located in the heels and connects the calf muscles to the bones, enabling the movement and strength to the foot. It breaks or ruptures when faced with overburden or excessive pull. The condition is common with runners and mountaineers.

Bicep Tendonitis

This condition is also known by the name of Rotator Cuff tendonitis. The basic symptom of this condition is the inflammation of tendons in the biceps accompanied by acute and severe shoulder pain. Sudden arm stretching or lifting very heavy weights without training are some of the conditions that contribute to this situation. The condition causes severe problems while sleeping which is very common considering what tendonitis actually is. Therefore, there is a recommendation for using CBD oils and products to reduce the effects.