As they near menopause, females may experience hormonal deficiency. The reason being, ovaries produce less progesterone and estrogen. These are the main hormones liable for regulating the monthly cycle.
This is where hormone replacement therapy comes in to replace the estrogen that your body has stopped making. In return, the treatment helps in managing menopausal symptoms and improves overall health.
A National Health and Nutrition Examination Survey reveals that 44% of postmenopausal women have used hormonal replacement therapy and reported positive reports at some point in their lives. But how do you know you may need HRT?
Here are the top signs to look out for.
Discomforts From Menopause and Andropause
When you think of hormone deficiency, the first thing that comes to your mind is menopause. But men may also experience discomforts as they age due to decreased testosterone production.
To some individuals, menopause and andropause is just a stage. They experience little to no signs and can go on with business as usual.
Nonetheless, some people experience extreme symptoms and discomfort that interfere with their day-to-day activities.
If you have been experiencing low energy, decreased muscle strength, extreme headaches, joint aches, and reduced metabolism, you should consider HRT.
By restoring the normal estrogen levels, you can eliminate most menopause side effects and get your life back. Check this article for more info on hormone replacement therapy.
Excessive Weight Gain
Among the common signs of menopause is sudden weight gain, especially around the stomach. You may experience trouble cutting weight, despite hitting the gym and adopting healthy diets.
The main contributors to the excess weight gain are reduced estrogen levels and loss of muscle tissue as you age. Moreover, as you age, metabolism slows down, which can result in weight gain.
Such body changes may affect a woman’s self-esteem and confidence. Consequently, they are at risk of falling into depression and experiencing low sex drive.
Taking the initiative to manage these menopause symptoms will go a long way in improving the quality of your life. And there is no better way to do so than through hormone replacement therapy.
Hormone replacement therapy and weight loss have been a hot topic of discussion. This is especially among women who wish to undergo the treatment but are afraid of gaining more weight.
Contrary to the common belief that HRT results in weight gain, the treatment has been associated with a significant decrease in fat gain and an increase in muscle mass.
Lack of Quality Sleep
Quality sleep is critical for a healthy and productive life. But unfortunately, along with weight gain and hot flashes comes one sign of menopause that women don’t anticipate; sleeplessness. A good night’s sleep becomes a mere dream as you age.
Sleep disturbance during menopause is primarily due to hot flashes. The unpleasant sensations of heat may come during the day or night and cause unexpected awakenings during sleep.
Besides, most women develop sleep apnea due to the loss of estrogen and progesterone hormones. Unfortunately, such symptoms may be hard to diagnose as individuals associate them with daytime fatigue and stress.
When your sleep is disturbed, you can barely stay active when you need to. Even worse, you may experience headaches, moodiness, and irritability. Concentration becomes nearly impossible due to brain fog, and if the issue persists, you could experience memory loss.
All these symptoms can be eliminated through HRT. The therapy works by reducing chronic pain, restlessness, and genitourinary symptoms. Also, it minimizes night sweats and hot flushes, which facilitates better sleep.
One of the benefits of hormone replacement therapy is that it helps with mood swings, stress, and anxiety management.
Menopause can lead to lower energy and mood changes. This is as your body attempts to adjust to the hormonal declines. Moreover, sleeplessness due to night sweats may result in mood swings.
There may also be other factors during this time of your life that could cause mood changes. Such factors include loneliness as your children grow and leave home, loss of parents, and feeling of social withdrawal after retirement.
Menopause-related mood swings tend to fade away when the body’s hormones stabilize, which you can quickly achieve through HRT.
Among the benefits of HRT after 65 is to curb excessive hair loss. Thinning hair during menopause is caused by reduced estrogen and progesterone production.
These hormones are liable for fast hair growth and help the hair to stay intact longer. When the levels of the hormones drop, your hair tends to grow slower and thinner.
Although hair loss is not a life-threatening condition, unhealthy and falling hair can kill your confidence and self-esteem, especially in this social media era where your appearance is constantly exposed to judgment.
Since menopausal hair loss is primarily hormone-related, HRT will restore the hormone levels, thus reducing hair loss.
Signs Hormone Replacement Therapy Is Not Working
It is highly recommended that you start HRT on a low-dose preparation. This will help you to assess your body and probably increase the dosage with time.
A few years down the line, your ovaries may produce less estrogen, which could result in the recurrence of menopausal symptoms. This may prompt you to think that your HRT is not working.
The reoccurrence of the symptoms is because the amount of estrogen in your body is less, and you may have to increase the HRT dose to restore the hormones to the ideal levels.
A recurrence of hot flushes, sleeplessness, and night sweats indicate a hormonal imbalance. These may be signs HRT is not working. You should get an annual blood test to determine whether you need HRT adjustment.
Do I Need HRT Quiz?
As soon as you notice any signs of menopause, it would help to visit your doctor for assessment. Your doctor will examine you, review your medical history and check your lifestyle habits to determine if HRT is suitable for you.
Improve Your Life Quality with Hormone Replacement Therapy
From irregular periods to reduced muscle strength, sleeplessness, weight gain, and body aches, menopause can adversely impact the quality of your life.
The good news is that you can get your life back through hormone replacement therapy. The treatment restores your hormone levels to eliminate the signs and symptoms of menopause. If you notice any of the above signs that you need HRT, do not hesitate to visit a doctor for assessment and guidance.
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