Traditional Chinese Medicine is a practice that has existed for thousands of years. Surprisingly, it is used today. You cannot just find it in China, but the availability of TCM is around the world. It is a holistic healing practice, maintaining balance in the overall well-being of an individual. Understanding TCM becomes easier when you know TCM specialties (中醫專科) and the types of services it offers.

Understanding what TMC is

TMC comes from the belief that good health comes from the harmony of yin and yang. It follows an idea that the body is filled with Qi. It flows via specific pathways called meridians. A person feels healthy when Qi flows smoothly. Illness occurs when the body is not balanced or blocked.

TCM does not merely treat the symptoms, but spots the root cause of the problem. Thus, it is used for healing and prevention, which means it targets overall wellness. TCM is easier when you know the specialties and the types of services it offers.

Specialties in TCM

There are the main TCM specialties that make them unique and effective:

Herbal medicine

Herbal medicine is one of the most important and common TCM specialties. The herbal remedies are made from different derived ingredients, such as:

  • plants
  • roots
  • seeds
  • minerals

These herbal remedies are prescribed in combination with them to treat specific conditions, such as:

  • digestive issues
  • colds, stress
  • hormonal imbalance

TCM herbs are brewed into teas or are taken as:

  • powders
  • capsules
  • soups

Acupuncture

Acupuncture is popular as a TCM practice where thin needles are inserted into the skin at specific points. The practice has various benefits:

  • stimulates energy flow
  • helps the body heal naturally

The TCM practice is commonly used for:

  • pain relief
  • stress
  • insomnia
  • migraines
  • fertility support

Cupping therapy

Cupping uses silicone or glass cups placed on the skin to create suction. The benefits of TCM practice are:

  • blood circulation
  • reduces inflammation
  • promotes muscle relaxation

When you see athletes with circular marks on their backs, those are from cupping.

Moxibustion

Moxibustion may involve burning a herb called mugwort, which is applied near the specific points in the body. The heat enhances the flow of Qi. Moxibustion is used for:

  • joint pain
  • fatigue
  • menstrual problems

Tui Na or Therapeutic Massage

Tui Na is a traditional Chinese massage focused on:

  • energy channels
  • acupressure points

Therapeutic massage is great for:

  • easing muscle stiffness
  • boosting circulation
  • treating musculoskeletal issues

Tui Na is more than a regular massage and it focuses medically.

Dietary therapy

TCM believes food can also be a medicine. Practitioners offered personalized dietary advice based on various factors:

  • body type
  • season
  • condition

For example:

If someone has too much heat in the body, cooling foods are recommended, such as:

  • cucumber
  • watermelon

Why do people still use ancient Chinese medicines today?

People in Hong Kong continue to use ancient Chinese prescriptions because they believe in preventive health. Ancient Chinese medicines do not just treat illnesses when they arise. These remedies are gentler on the body, especially for chronic conditions or for recovery after illness.

Parents also trust TCM for their children’s health, using it to treat the following:

  • coughs
  • skin problems
  • even boost the immune system

People turn to TCM for many reasons; some want natural treatments without side effects. TCM shines in:

  • preventive care
  • maintaining long-term health

Conclusion

Traditional Chinese Medicine is more than needles and herbs. The time-tested medicinal practice offers a range of specialties. Each has aimed at restoring balance and enhancing well-being. TCM provides holistic and natural solutions when you deal with an illness or want better care for your health. Understanding the core specialties and services makes for better choices and a more balanced life.