Choosing to end your addiction is a triumphant decision. It means that you fully understand how things have been and you want to move forward to a better, calmer, and healthier future. It is important that you take this step as consciously, carefully, and intelligently as possible. The next years of your life will depend on it.




Choosing a rehabilitation program is not as simple as you think. There are factors to consider. But of the many,  there are three things that are most important. As you’re already taking on too much and need all the space and time to recover and make the right decisions, we will simplify everything for you. We enlist the three most important factors that you should consider when choosing a rehab program to make things easier for you. Knowing them will make choosing and moving forward simpler and hassle-free. You are the only person that can save yourself and you should congratulate yourself that you’re already choosing to heal. Take everything one step at a time and never look back. You deserve a beautiful life. Read on and duly apply.

Top 3 Most Important Factors to Consider When Choosing a Rehab Program

Of the many factors that you should consider when choosing a rehab program, the following are the most important:

  1. Due research.

The first thing that would greet you after realizing that you need to begin rehab is this —- there are many rehab programs to choose from. So many that it can easily become overwhelming. There is no need to feel overwhelmed though as you can easily take care of the situation by doing due research.

Before researching though, you need to keep the following concept in mind: not all rehab programs work for everyone. One rehab program can work for one person but not do a thing for another. This is why you need to be careful when doing your research. Much of the research will rely on your level of self-awareness. You need to be fully aware of your own needs and circumstances. You need to work your way around that.

Ask yourself the following questions:

  1. How do you want to be healed?
  2. What do you prefer when you’re in a healing process?
  3. What things work for you?
  4. What healing treatments don’t work for you?
  5. How long can you stay in a program?
  6. How much can you spend on a program?
  7. Do you want it within the country or out of the country?
  8. Do you need help with your mental health?

Knowing the answers to the following questions will simplify your search. If you want to opt for a rehab program outside the country, you should opt for a certified and registered rehab facility like Calm Rehab in Bali, Indonesia. If you need help with your mental health, you should look for a rehab program that will give you access to a psychiatrist.

  1. Essential questions.

Once you’ve filtered your choices after determining your personal preferences, you should then choose one by considering the following questions:

QUESTION NO. 1: Does the rehab program answer individual patient needs?

You should choose a rehab program that will cater to your personal needs as a patient. This will ensure that you get the proper amount of needed support and attention. A personalized rehab program will consider the following factors:

  1. Your age
  2. Your gender
  3. The severity of your addiction
  4. The substances that you are addicted to
  5. Your history in undergoing rehab programs: is it your first time?
  6. The treatments that you’ve experienced before

QUESTION NO. 2: Are the treatment methods used backed by scientific evidence?

You also need to ascertain if the treatment methods of your preferred rehab program is backed by scientific evidence. You need to secure that all the treatment methods that you’d undergo will be worth your time, energy, and money. There is no space whatsoever to second guess this process. You need to choose one that will deliver results.

QUESTION NO. 3: How many days will the rehab program take?

The time that you will need to heal will highly depend on the severity of your addiction. The grave it is, the longer days you’d need to recover to effectively start over. A generally recommended period for a rehab program takes about 90 days. Such a period should be enough for you to develop and create new healthy habits to replace old destructive ones. A longer period will be recommended for patients who will need more time to recover, learn, and practice new healthy habits.

  1. Outpatient vs Residential

Do you want to be able to go home during your treatment?

Or do you want to fully stay in a rehab facility that is far from all your daily stress and concerns?

If you want to be able to go home while doing a rehab program, you should choose an outpatient treatment system. This treatment will allow you to be at home and still be with family and friends right after every session. This option will be ideal for you if your family and friends are willing to help and support you every step of the way.

If you want to be fully away from all that causes you stress and discomfort, then you should consider a facility that will allow for residential treatment. This kind of treatment will allow you to stay 24/7 inside a facility that caters to all your needs. This kind of treatment will allow you to start over without having to worry about a single thing – from work, food preparation, and daily routines.