9 Ways Parents Can Help Their Teenagers Overcome Addiction
Drug addiction has become a rampant issue among teenagers and young adults these days. Parents nowadays are particularly concerned about their teenage children indulging in harmful substances and consuming alcohol excessively. Sometimes, signs indicating early indulgence may help in avoiding the condition altogether. In contrast, if parents overlook these symptoms, future consequences could be quite regretful for their children.
Early preventive care is far better than a belated recovery. For this reason, experts recommend parents get themselves acquainted with the overall subject. Unlike the common assumptions, there are some effective ways listed below that will enable parents to overcome their teens’ addictive behavior:
- Understanding The Types of Addiction
Addiction is a condition, not a disease. However, it bears worth mentioning that it can lead to several diseases along the way. Understanding this condition and getting educated about its types, symptoms, emotional and physical triggers, causes, etc., is a fundamental way to overcome it.
Addictive substances and drugs can manipulate the brain and cause serious mental disorders. Parents should be aware that various substances have different types, influencing users differently. Addiction will continue to persist if the stimulant is present. Some addictive drugs, such as opioids, heroin, cocaine, nicotine, marijuana, etc., may cause chemical substance dependency in teens.
While other substances such as alcohol consumption may start as a normal activity, it eventually results in compulsive behavior afterward. Other than drug addiction, behavior addiction is also a troublesome condition. Certain objects and environmental triggers cause behavioral addiction—for instance, sex, food, shopping, gambling, etc.
- Setting Boundaries
Every Addiction Guide suggests setting boundaries as a critical strategy to combat addiction in teenagers.
Boundaries refer to what you will and will not do for your child. Addicts are known for testing the limits of those they care about, either directly or indirectly through manipulation. Establish your boundaries during calm periods when you can reason about what you will and will not tolerate. All in all, this will assist you in avoiding inconsistencies during times of boundary testing.
- Reaching Out to Professional Resources
Seeking professional help is crucial to overcoming addiction. Parents should never ignore the red flags or hesitate to reach out for proper medical treatment. Observing and identifying behavior patterns can help them recognize early signs of addiction in teens.
Realizing that addiction is not a normal issue is important. It is, indeed, a problem that persists and slowly consumes a person’s life. There are several individualized programs with a holistic approach to the recovery process. They can be an effective solution for treating addiction mentally, physically, and emotionally.
- Joining Support Programs
Peer pressure may also be a significant catalyst for making people fall prey to drug abuse. Parents must make it a point to keep an eye on the teenagers’ company. They must encourage them to replace misleading friends with supporting peers having inspirational success stories to share. That is where joining support programs can help big time.
And that’s primarily because members of these programs can become mutual mentors and partners in achieving positive goals.
- Visiting Life Coaching and Counseling Portals
Life coaching is a brilliant way to get your priorities straight and achieve self-actualization. Finding meaning in life can help teenagers regain focus. Parents should facilitate their children to attend these sessions and interact with a private life coach. Many portals with expert counselors willingly communicate with addicts and persuade them to share their troubles.
These eye-opening sessions will make them aware of the benefits of a sober life. Teenagers have an innate fear of missing out on the best things life has to offer. In other words, they have an instinct to explore and adventure. They need someone to reawaken this instinct that has become stagnant due to heavy dosages of drugs. And remote addiction coaching and counseling portals can do this job to perfection.
- Spending Time with Addicts
Some experts believe that addiction is not an individual condition; it is a family problem. Teens become addicted, but the whole family gets affected as well. Parents should start paying more attention to their teenagers.
Family time is ideal for talking your heart out and sharing your fears. Often, teenagers find a true mentor in their parents. Interacting with the people most sincere to them in this world and confiding in them will help them fight their inner demons. Acceptance, patience, and reassuring stance from parents will do wonders to quicken the recovery.
- Ensuring Constant Support
Some parents have a hard time grasping that rehab does not ensure full recovery in the first time with no relapse. Sobriety is a lifelong process. There will be hiccups, and your adolescent may trip or fall as a result.
But it does not imply that you should give up hope on them or allow them to give up on themselves. Instead, pay heed to any signs of relapse and help them cope accordingly.
- Tapping Into Healthy Activities/Habits
Planning recreational trips, health tours, rejuvenating excursions, art therapies, motivational sessions, meditations, and so on can play a positive role in overcoming emotional distress. An addicted teenager is someone with hyper tendencies and volatile behavior.
It is important to provide opportunities to let them have cathartic experiences and enable an outlet for emotional release. Change of scenery and avoiding familiar triggers may help curb the addictive urges. Reshaping the routine helps reshape the habits and behaviors as well. Parents should also intervene to let their teenagers become focused and goal-oriented by following a balanced, healthy daily routine.
- Befriending Your Teen
Some parents are incredibly authoritative. Their dictational attitude will make teenagers more stubborn. Parents should make their persona warm and welcoming so that children do not shy away from them.
An open attitude and forgiving temperament help alleviate a teenager’s stress and frustration when they are at the lowest due to their compulsive addiction. It is like being in a swamp and getting a friendly hand that pulls you out instead of creating pressure to sink in deeper.
Impulsive behavior in teens may be a precursor to an underlying addiction. Parents should pay attention to the teenagers’ activities and study addiction-centric material. Most importantly, help your teenagers understand that temptations are temporary while the adversities last long enough to destroy life completely. When parents start communicating with their children, it helps build companionship and trust.