02 Jul 2020

Sacred Home Yoga Sanctuary 

I open the grand Haveli doorways for the veranda leading for the lush gardens where resides a remarkable Buddha sculpture in natural pink sandstone, sitting lower while using bowl, in earth touching mudra. The Maharaja elephant, ornately produced in black granite along with his trunk…


Triphala: A Great Herbal Medicine 

In Sanskrit, Tri means three, while phala means fruits. Thus, Triphala can be a concoction created from three fruits. This herbal concoction was used in Ayurveda for hundreds of years. Triphala was used in Ayurveda to treat different styles of ailments, from dental cavities to…

Mood Disorders

Heal Your Emotions With Food 

Sorrow and grief: Achieve for cauliflower, turnips and asparagus. Simply because resonate while using immunity system, bronchi and colon organs which inside the Chinese medicine system are associated with processing emotional grief. Asparagus naturally supports healthy bronchial tissues to start within the bronchi when grief…