Did you know that about 47% of adults over 30 years old have periodontal disease? Multiple things can affect your risk of getting the condition, but the wrong toothpaste won’t help.

Fortunately, you can take steps to protect yourself when you brush your teeth with the best formula for you. Keep reading to learn how to choose your new favorite toothpaste.

  1. Review Your Dental Health History

First, you should consider your dental health now and in the past. Consider if you tend to develop a lot of cavities or have needed a ton of other dental procedures.

You should also review your family dental health history. If your parents have poor dental health, that can often mean the same for you if you aren’t careful when choosing toothpaste or other dental care products.

Ask your family or your dentist about a family history of gum disease, sensitive teeth, or tooth decay. Then, you can look for a new toothpaste to help reduce your risk of those conditions.

  1. Consider Your Goals

Another thing to think about is your specific goals for choosing the right toothpaste. For example, you may want to reduce the risk of cavities, so you look for a product to help with that.

If you prefer to whiten your teeth at home, you may want to learn about whitening toothpaste and how it works. Everyone has different goals for their oral health, and there are various toothpaste options for that.

Keep your goals in mind when shopping for your new toothpaste. Then, you can make sure it will help improve your teeth and mouth rather than cause more problems.

  1. Think About Your Travel Schedule

Some types of toothpaste come in large tubes of about six ounces. However, if you travel often, you won’t be able to take your toothpaste on the plane with you.

That may not be a problem if you’re okay with checking your luggage. But it’s still good to have some sort of toothpaste with you in case your flight doesn’t leave on time.

You may want to look for a toothpaste that comes in a travel size as well as a full size. Then, you won’t have to switch toothpastes every time you leave town.

  1. Don’t Forget Surrounding Skin

A lot of people may not realize that the wrong toothpaste can cause problems like perioral dermatitis. The condition involves small red bumps around your mouth.

If your toothpaste gets on your skin when brushing, it can irritate the skin. You may also develop the condition if you tend to drool in your sleep.

If you’ve had perioral dermatitis or have a family history, look for a less irritating toothpaste. That way, you can brush your teeth without risking your skin’s health.

Choosing a Toothpaste Is Easy

You may have a favorite toothpaste, or you might not like the one you currently use. In either case, there may come a time when you need to switch to a different formula or brand.

That way, you can keep your teeth in good health and help reach your dental health goals.

Did you learn something from this article? Head to our health section for more content.