COVID-19, the pandemic that caused havoc around the world in 2020 and continues to spread globally, is still very real. Although it is lessening, it is still a threat to the well-being of many individuals.
After the holidays, there will likely be more people building up their immunity to COVID, which means there will be more people in danger of exposure.
Have you already had exposed to COVID? Are you unsure what to do now that it’s happened?
Keep reading to learn one of the steps to take after having contact with COVID-19.
1. Immediately Self-Isolate
If you have been exposed to COVID, the first step you should take is to immediately self-isolate. This means staying home and away from other people as much as possible.
You should also avoid sharing any personal items with others, such as dishes, towels, or bedding. If you must go out, be sure to wear a mask and keep a safe distance from others.
And also, take care of yourself and rest as much as possible. Drink plenty of fluids and eat healthy foods to boost your immune system.
2. Get Tested
To take a COVID test as soon as possible is necessary. Depending on your exposure. If you have symptoms, it is important to get a PCR test.
If you do not have symptoms and have been exposed to the virus, you may want to consider getting an antibody test.
PCR tests are used to detect the presence of the virus, while antibody tests are used to detect antibodies that the body has made in response to the virus.
In addition, you can book now for antigen testing. This team can set up testing sites at companies and facilities for employers and employees.
3. Notify Your Close Contacts
The first step is to notify your close contacts. This will help them to be aware and take the necessary precautions.
This also includes anyone who you have been in close contact with in the past 14 days. Close contacts should quarantine for 14 days from the last time they were in contact with you.
They may need to self-isolate and get tested as well and wait for the result if they are tested positive for COVID.
4. Monitor Your Symptoms
First, monitor your symptoms closely after COVID exposure. Second, you must seek medical attention if you develop any new or worsening symptoms.
Finally, you should follow the advice of your healthcare provider. You should monitor your COVID symptoms closely for 14 days after exposure
5. Seek Medical Attention
If you are exposed to COVID and develop severe symptoms, you have to seek medical attention right away.
Call your doctor or local hospital to let them know you are coming and that you may have COVID. This will help them prepare for your arrival.
And also, practice social distancing by staying at least six feet away from others. Don’t forget to wash your hands often and avoid touching your face.
Exposed to COVID: Precautions to Be Taken
To participate in stopping the virus’ transmission, it’s critical to stick to the recommendations of our healthcare provider and local health officials
After being exposed to COVID, you should call the local public health department and let them know of your exposure. They will give you instructions on what to do next, which may include self-quarantine and getting tested for the virus.
Practice strict hand hygiene and cleanliness. This means washing your hands often, avoid touching your face, and disinfecting surfaces.
Make sure to check out the rest of our blog for more helpful lifestyle tips!