Did you know that 1 in 7 US adults use CBD products? It’s one of the most common (and effective) treatments for depression, anxiety, pain, and more. In addition, it’s entirely holistic.
Using CBD-infused products is the easiest way to experience all its benefits. That’s why there are so many types of products on the market today! You can find anything from edibles to vaping pens to lotions!
If you’ve never used CBD products, or if you want to try something new, picking the right one for your lifestyle can be difficult. To help with your decision, we put together this brief guide to CBD products. Read on to get our top tips for choosing CBD health products!
Do Your Research
Before putting any new substance into your body, it’s important to research its effects and identify what benefits you’re trying to experience. This holds true with CBD as well.
CBD has several proven benefits:
- Pain relief
- Depression relief
- Anxiety relief
- Muscle relaxant
The benefits you’re interested in will dictate what form of CBD product you need. For example, if you’re looking for mental health benefits, you’ll need to ingest CBD. For pain and inflammation relief, topical CBD products might be best.
Types of CBD Products
There are three different types of CBD products.
The first is isolate. Isolate products contain only CBD without any other compounds from the cannabis plant.
The second is full-spectrum. Full-spectrum products contain some extracts of other cannabis compounds. These can include THC, flavonoids, and terpenes.
The third is broad-spectrum. Broad-spectrum CBD products contain some extracts of cannabis compounds, except THC.
Full-spectrum and broad-spectrum products work best, but it’s important to note that full-spectrum includes THC. Although there’s not a lot of THC, you might end up testing positive on a drug test.
The most common form of CBD products is edibles. You can get CBD-infused gummies, brownies, chocolate bars, and more. You can also put a few drops of CBD tinctures under your tongue.
Edibles often take longer to kick in but have sustained results for up to five hours. They deliver the CBD internally and can help regulate your mood, help you sleep, and soothe any aches and pains.
Vaping CBD oil is the fastest-acting CBD delivery method. The oil kicks in quickly, delivering relief where you most need it. You can start to experience relief in under 10 minutes!
However, the effects aren’t as long-lasting as edibles. They tend to wear off within two hours.
CBD-Infused Topical Lotion
Edibles and vaping aren’t for everyone. Some people don’t want to consume anything, but still want access to localized pain relief. For these cases, CBD skincare products are the best way to get access to pain relief without ingesting CBD.
You can apply topical CBD ointment, lotion, or cream to any aching muscles and joints for inflammation and pain relief. CBD lotion is both fast-acting and has lasting results, which makes it a great way to practice self-care and get relief.
Practice Self-Care With CBD Today
Picking the right product is key to getting effective and long-lasting relief from your symptoms. Now that you know a little bit more about the different kinds of CBD-infused products on the market, you can pick the right one for your needs. Give it a try and experience the benefits for yourself!
If you enjoyed learning about CBD products, we have lots of similar tips on our blog! Check it out for more!