Have you ever lifted something that ended up being a little too heavy, and now you’ve got a pesky twinge in your back that simply won’t go away? Or perhaps you got back from a long run and now your lower back aches?

Experiencing frequent pain like this is not uncommon, as nearly 8 out of 10 people will experience back pain at some point during the span of their life. Enter chiropractic care.

If you’ve ever wondered ‘what is chiropractic care?’ this article will go over 3 of the benefits of chiropractic care, and how it may be able to help relieve a few of the common ailments people face today.

1. Reduces Inflammation

Chronic inflammation in the body leads to a whole host of other issues such as asthma, heart disease, even diabetes. There are certain types of arthritis that exist as a result of chronic inflammation. As such, the symptoms of arthritis worsen when inflammation gets left unchecked.

However, relief from joint pain and reduction of inflammation is possible with this form of treatment. One of the surprising benefits of chiropractic care is that the adjustments completed during a session can help alleviate inflammation lingering in the body. This is due to the spine and joints getting properly realigned, allowing the biomechanics of the body to do their job.

2. Decreases Blood Pressure

A second, but equally as important benefit, is that treatments with your chiropractor can help lower blood pressure. This is due to the fact that adjustments made during chiropractic treatment are meant to realign your spinal cord, and adjustments made to the spine are said to stimulate the nervous system.

This is important because the nervous system plays a crucial role in regulating the processes of the heart. When the heart is pumping blood regularly as it should, less strain gets put on the heart, thus lessening the possibility of hypertension.

3. Reduces Pain

Pain reduction is generally the most well-known benefit of chiropractic care. Chiropractic care provides a non-invasive treatment option for neck and back pain.

As an example, when the sciatic nerve is put under pressure, pain can manifest all the way from the lower back down to the feet. Sciatica pain can be caused by any number of things. Including improperly lifting a heavy object, general wear and tear due to repetitive movements, or swollen discs.

Chiropractors are able to complete adjustments to reduce sciatic nerve pressure, thus bringing natural, pain-free movement to the lower back and hips.

Where to Go for Treatment

While the focus may be on spinal adjustments, a visit to the chiropractor can also include additional forms of therapy. This may include strengthening exercises and therapeutic massage.

Family care chiropractic centers as well as active care chiropractic offices will be able to adjust treatment accordingly depending on the individual. For those located in the Florida area, centers such as Waterside Chiropractic offer multiple services built specifically to correct and restore overall health through chiropractic services.

Aligning with the Benefits of Chiropractic Care

From lowering blood pressure to alleviating back pain, the benefits of chiropractic care are many. Chiropractic treatments provide an excellent, non-invasive way to improve your health.

The hands-on approach chiropractic care provides a way for your body to heal naturally in order to function optimally.

If you’re looking for additional ways to improve your health, be sure to browse through the many articles we offer in our Health section!